Fresher Healthier & Better
Why is Australian Extra Virgin Olive Oil so good?
Every bit of natural olive goodness in your diet can enhance your wellbeing, and the fresher the olive, the healthier it is. We treat every olive just right, crushing and juicing within hours of picking, to capture the freshest antioxidants and other essential nutrients. The result is a premium, healthy, value-packed extra virgin olive oil.
Extra Virgin Olive Oil has a wide range of therapeutic properties beneficial to your health
Cardiovascular Health
Extra Virgin olive oil does not contain trans fats – which are fats that can be damaging to your heart health
Weight Control
The Mediterranean dietary pattern, which includes EVOO as the dominant lipid, has been associated with a lower Body Mass Index (BMI) and reduced levels of obesity
Inflammation
EVOO contains several bio-actives that can slow down inflammation, including oleocanthal (unique to EVOO) which has a similar mode of action to ibuprofen
Protection from Ageing
Extra Virgin olive oil contains high levels of natural antioxidants such as vitamin E, which can help prevent cell damage caused by free radicals.
Not all cooking oils are equal...
ANTIOXIDANT VALUE COMPARISON CHART OF COOKING OIL
Based on analysis performed on standard supermarket products
Extra Virgin Olive Oil
Olive Oil
(Light & Pure)
Rice Bran Oil
Vegetable Oil
Canola Oil
Coconut Oil
TRANS FATS IN COOKING OIL
Based on analysis performed on standard supermarket products
Extra Virgin Olive Oil
Olive Oil
(Light & Pure)
Rice Bran Oil
Vegetable Oil
Canola Oil
Coconut Oil
Extra Virgin Olive Oil and diabetes
Join the ADEA (Australian Diabetes Educator Association) Host Jan Alford and Dr Joanne McMillan to explore the benefits of extra virgin olive oil in diabetes management.
ADEA are the key health professional association for Australian diabetes educators. Diabetes Educators are either nurses or dietitians who specialise in diabetes education.
Which oils are safe to cook with? - The GP Show
Here's a great podcast from the GP Show featuring Dr Joanna McMillan on "Which oils are safe to cook with?"
Did you know
"Published research shows that no other food comes close to Extra Virgin olive oil for the prevention and treatment of chronic disease."
Associate Professor Mary Flynn, Brown University