Power Fruit Museli Bars
- Prep
- 10
- Cooking time
- 40
- Serves
- 6
Method
- Preheat oven to 180°C and line a slice tray with baking paper.
- Combine the oats, puffed rice, flour, coconut, dried fruit and vanilla extract in a bowl and mix.
- In a small saucepan over low heat, melt the honey. Then, add melted honey and Cobram Estate Extra Virgin Olive Oil to the puffed rice mixture and stir until well combined (note: add water or extra virgin olive oil if mixture is too dry).
- Spoon mixture into prepared tray and press mixture using a spoon to even the surface.
- Bake for 30 - 40 minutes, or until lightly golden. Allow to cool completely in pan. Turn out and cut into rectangular bars to serve in the lunchbox.
Recipe from our friends at The Biting Truth.
Ingredients
1 cup oats
1 cup puffed rice
⅓ cup wholemeal self-raising flour
¼ cup coconut, desiccated
¼ cup dates, finely chopped
¼ cup dried apricots, finely chopped
¼ cup sultanas, finely chopped
1 teaspoon vanilla extract
¼ cup Cobram Estate Extra Virgin Olive Oil
¾ cup honey