Donna Hay Spicy Peanut Cauliflower Rice Bowls
- Prep
- 15
- Cooking time
- 20
- Serves
- 4
Method
- To make the peanut dressing, place the peanut butter, coconut milk, soy sauce, sugar and lime juice in a medium bowl, whisk to dissolve the sugar and set aside.
- In 2 batches, place the cauliflower in a food processor and process until it resembles rice.
- Heat the oil in a large non-stick frying-pan over medium-high heat. Add the chilli and cook, stirring, for 2 minutes or until fragrant. Add the peanuts and cook for 1 minute. Add the cauliflower rice and cook, stirring, for 4 minutes or until just soft.
- Divide the mixture between serving bowls and top with the beans, zucchini and onion. Serve with the peanut dressing. Serves 4
Ingredients
- 800G (1 LB 12 OZ) CAULIFLOWER FLORETS (ABOUT 1 LARGE HEAD)
- ¼ CUP (60ML/2 FL OZ) COBRAM ESTATE LIGHT FLAVOURED EXTRA VIRGIN OLIVE OIL
- 2 LONG RED CHILLIES, CHOPPED
- 1 CUP (140G/5 OZ) ROASTED UNSALTED PEANUTS, ROUGHLY CHOPPED
- 250G (8¾ OZ) GREEN BEANS, HALVED LENGTHWAYS AND BLANCHED
- 2 ZUCCHINIS (COURGETTES), SHREDDED USING A JULIENNE PEELER
- 2 GREEN ONIONS (SCALLIONS), THINLY SLICED
PEANUT DRESSING
- ⅓ CUP (90G/3 OZ) CRUNCHY PEANUT BUTTER
- ⅓ CUP (80ML/2¾ FL OZ) COCONUT MILK
- 1 TABLESPOON SOY SAUCE OR COCONUT AMINOS
- 2 TEASPOONS RAW CASTER (SUPERFINE) SUGAR
- 2 TABLESPOONS LIME JUICE
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Product details
QTY
Price
Light Flavour Intensity Extra Virgin Olive Oil
1
$8.00